where to start?
The most difficult step is the first one...
I realise that making contact can be hard so please feel free to get in touch with me in whatever way you feel most comfortable. Either by phone, email or by filling in the form at the bottom of this page.
What happens next?
I will get back to you within three working days to arrange an initial FREE telephone assessment.
Don't be put off by the word 'assessment', this is just an initial chat to go through any questions or concerns that you might have and for us to get to know eachother.
Please don't panic if you don't know what to say, I will ask a few questions about you and what brings you to counselling to help things along.
Booking your first session
Once we have finished your telephone assessment I will send you over our working agreement which you can find on my policies page if you would like to take a look.
If you decide that Vibrancy Talking Therapies is for you we will discuss both of our current availabilities to start the sessions and the frequency of sessions you would like.
In your first session
At the start of your first counselling session I will go through our working agreement to make sure that you understand it and answer any questions you may have.
After this the session is yours.
If you would like to discuss a specific issue or concern that's great but if you're not sure where to start, don't panic, that's where I come in.